5 rounds of:
12 Deadlifts, 185 lbs
9 Power Cleans, 185 lbs
6 Push Jerks, 185 lbs
5 rounds of:
12 Deadlifts, 185 lbs
9 Power Cleans, 185 lbs
6 Push Jerks, 185 lbs
April 23, 2014 8:55 PM
17 mins 31 secs | Rx'd
1045th WOD
Result
Result
17 mins 31 secs | Rx'dNotes
Heavy DT - This hurt
Notes
Heavy DT - This hurt
Stats
WOD Count
1045th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1045th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,655 Reps (+45)Milestone 4,200
Deadlift
4,104 Reps (+60)Milestone 1,900
Jerk
1,896 Reps (+30)Milestone 3,000
Power Clean
2,779 Reps (+45)Milestone 4,750
Shoulder-to-Overhead
4,692 Reps (+30)History (1)
History (1)
