James Hammer James Hammer

04-15-2014 6:12 AM

04-15-2014 6:12 AM


Run : 2400/1600/800/400 m Run : 2400/1600/800/400 m

Interval
Run, 2400 m | 10:48
Run, 1600 m | 7:23
Run, 800 m | 3:45
Run, 400 m | 2:12

Interval
Run, 2400 m | 10:48
Run, 1600 m | 7:23
Run, 800 m | 3:45
Run, 400 m | 2:12

Result

24 mins 8 secs | Rx'd

Result

24 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

4th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

4th

Level

-

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 70,000

Run

60,595 Meters (+5,200)

History (1)

History (1)

0 Comments

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