AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 22 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 22 reps
20 Muscle-ups | reps
March 21, 2014 10:55 PM
172 reps | Rx'd
Level 47
4th WOD
Result
Result
172 reps | Rx'dStats
WOD Count
4th
Level
47
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
47
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 150
Toes-to-Bar
50 Reps (+50)Milestone 250
Clean
22 Reps (+22)Milestone 750
Squat
40 Reps (+40)Milestone 300
Wall Ball
40 Reps (+40)History (1)
History (1)
