50-40-30-20-10 reps of:
Kettlebell Sumo Deadlift High-pull, 24 kg
GHD Sit-up
50-40-30-20-10 reps of:
Kettlebell Sumo Deadlift High-pull, 24 kg
GHD Sit-up
April 24, 2014 1:23 AM
22 mins 43 secs | Not Rx'd
32nd WOD
Result
Result
22 mins 43 secs | Not Rx'dStats
WOD Count
32nd
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 500
Sit-up
390 Reps (+150)Milestone 250
Sumo Deadlift High Pull
150 Reps (+150)History (1)
History (1)
