21-15-9 reps of:
Wall Ball, 14 lbs, 9 ft
Double Under
Push-up (hand release)
21-15-9 reps of:
Wall Ball, 14 lbs, 9 ft
Double Under
Push-up (hand release)
April 24, 2014 4:24 PM
7 mins 9 secs | Rx'd
85th WOD
Result
Result
7 mins 9 secs | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
982 Reps (+45)Milestone 500
Double Under
489 Reps (+45)Milestone 1,250
Push-up
844 Reps (+45)Milestone 2,500
Squat
2,207 Reps (+45)Milestone 500
Wall Ball
378 Reps (+45)History (1)
History (1)
