Every 1 min for 20 mins:
Squat Clean, 185 lbs
Hang Power Clean, 185 lbs
Push Jerk, 185 lbs
Every 1 min for 20 mins:
Squat Clean, 185 lbs
Hang Power Clean, 185 lbs
Push Jerk, 185 lbs
April 24, 2014 10:31 PM
20.0 rounds | Rx'd
29th WOD
Result
Result
20.0 rounds | Rx'dStats
WOD Count
29th
Level
-
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
29th
Level
-
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
31 Reps (+0)Milestone 75
Jerk
21 Reps (+0)Milestone 150
Power Clean
31 Reps (+0)Milestone 250
Shoulder-to-Overhead
132 Reps (+0)Milestone 750
Squat
116 Reps (+0)Milestone 50
Squat Clean
0 Reps (+0)History (1)
History (1)
