10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
Result
Result
15 mins 27 secs | Rx'dNotes
Pushups got hard really quick. Deadlifts are one of my least favorite movements. This year is all about making every movement my favorite.
Notes
Pushups got hard really quick. Deadlifts are one of my least favorite movements. This year is all about making every movement my favorite.
Stats
WOD Count
358th
Level
53
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
358th
Level
53
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,480 Reps (+150)Milestone 2,200
Deadlift
2,001 Reps (+150)History (1)
History (1)