Adam Easton Adam Easton

04-24-2014 10:11 PM

04-24-2014 10:11 PM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

15 mins 27 secs | Rx'd

Result

15 mins 27 secs | Rx'd

Notes

Pushups got hard really quick. Deadlifts are one of my least favorite movements. This year is all about making every movement my favorite.

Notes

Pushups got hard really quick. Deadlifts are one of my least favorite movements. This year is all about making every movement my favorite.

Community

Community


Stats

WOD Count

358th

Level

53

Avg Power Output

117.8 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

358th

Level

53

Avg Power Output

117.8 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,480 Reps (+150)

Milestone 2,200

Deadlift

2,001 Reps (+150)

History (1)

History (1)

0 Comments

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