Sets
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Sets
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
Deadlift, 5 reps, 50% 1RM | 170 lbs
April 30, 2014 6:40 PM
Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd
340th WOD
Result
Result
Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
340th
Work Performed
11,870 ft*lbs (+236)
Training Days
60 (2024)
History
3
Stats
WOD Count
340th
Level
Work Performed
11,870 ft*lbs (+236)
Training Days
60 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,695 Reps (+25)History (3)
History (3)
