Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 40 lbs
Level 8
9 Shoulder Press | 50 lbs
Level 19
Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 40 lbs
Level 8
9 Shoulder Press | 50 lbs
Level 19
November 15, 2010 10:56 PM
875 lbs | 40 lbs, 45 lbs, 50 lbs (4), 50 lbs (3), and 50 lbs (2) | Not Rx'd
4th WOD
Result
Result
875 lbs | 40 lbs, 45 lbs, 50 lbs (4), 50 lbs (3), and 50 lbs (2) | Not Rx'dStats
WOD Count
4th
Level
-
Work Performed
1,617 ft*lbs
Training Days
4 (2024)
History
1
Shoulder Press PR
5 @ 45 lbs 💣
Shoulder Press PR
9 @ 50 lbs 💣
Stats
WOD Count
4th
Level
-
Work Performed
1,617 ft*lbs
Training Days
4 (2024)
History
1
Shoulder Press PR
5 @ 45 lbs 💣
Shoulder Press PR
9 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
19 Reps (+19)Milestone 250
Shoulder Press
19 Reps (+19)History (1)
History (1)
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