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Joe Stuhrenberg Joe Stuhrenberg

05-01-2014 5:26 PM

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3 RFT: 800 m and Deadlifts 3 RFT: 800 m and Deadlifts

3 rounds of:
Run, 800 m
10 Deadlifts, 1x bodyweight

Result

12 mins 9 secs | Rx'd

Result

12 mins 9 secs | Rx'd

Notes

165#

Notes

165#

Community

Stats

WOD Count

213th

Level

-

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

213th

Level

-

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Movement Progress

Milestone 90,000

Run

88,771 Meters (+2,400)

Milestone 600

Deadlift

489 Reps (+30)

History (1)

3 RFT: 800 m and Deadlifts

3 rounds of:
Run, 800 m
10 Deadlifts, 1x bodyweight

Result

12 mins 9 secs | Rx'd 12 mins 9 secs | Rx'd

213th WOD 213th WOD

1 / 1

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