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Daniel Bouchee Daniel Bouchee

05-01-2014 5:13 AM

Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets

5 Deadlifts | 230 lbs

Level 21

5 Deadlifts | 275 lbs

Level 39

10 Deadlifts | 300 lbs

Level 56

Sets

5 Deadlifts | 230 lbs

Level 21

5 Deadlifts | 275 lbs

Level 39

10 Deadlifts | 300 lbs

Level 56

Result

Completed | 230 lbs, 275 lbs, and 300 lbs | Rx'd

Result

Completed | 230 lbs, 275 lbs, and 300 lbs | Rx'd

Notes

@300 were unbroken TnG

Notes

@300 were unbroken TnG

Community

Stats

WOD Count

396th

Work Performed

15,414 ft*lbs (+1,438)

Training Days

65 (2024)

History

Deadlift PR

10 @ 300 lbs 💣

Stats

WOD Count

396th

Level

Work Performed

15,414 ft*lbs (+1,438)

Training Days

65 (2024)

History

Deadlift PR

10 @ 300 lbs 💣

Achievements

Milestone Reached

Deadlift

1,000 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,400

Deadlift

1,009 Reps (+20)

History (4)

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 75% 1RM | 255 lbs
9 Deadlifts, 85% 1RM | 285 lbs

Result

Completed | 225 lbs, 255 lbs, and 285 lbs | Rx'd Completed | 225 lbs, 255 lbs, and 285 lbs | Rx'd

111th WOD 111th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 210 lbs
5 Deadlifts, 75% 1RM | 240 lbs
5 Deadlifts, 85% 1RM | 270 lbs

Result

Completed | 210 lbs, 240 lbs, and 270 lbs | Rx'd Completed | 210 lbs, 240 lbs, and 270 lbs | Rx'd

194th WOD 194th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 235 lbs
10 Deadlifts, 85% 1RM | 270 lbs

Result

Completed | 205 lbs, 235 lbs, and 270 lbs | Rx'd Completed | 205 lbs, 235 lbs, and 270 lbs | Rx'd

385th WOD 385th WOD

Wendler Deadlift: Week 1

Sets
5 Deadlifts, 65% 1RM | 230 lbs
5 Deadlifts, 75% 1RM | 275 lbs
10 Deadlifts, 85% 1RM | 300 lbs

Result

Completed | 230 lbs, 275 lbs, and 300 lbs | Rx'd Completed | 230 lbs, 275 lbs, and 300 lbs | Rx'd

396th WOD 396th WOD

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