Intervals : at 90% : rest 2 mins
Run, 400 m | 1:27
Run, 400 m | 1:26
Run, 400 m | 1:28
Run, 400 m | 1:27
Intervals : at 90% : rest 2 mins
Run, 400 m | 1:27
Run, 400 m | 1:26
Run, 400 m | 1:28
Run, 400 m | 1:27
May 2, 2014 6:58 AM
5 mins 48 secs | Rx'd
Level 62
216th WOD
Result
Result
5 mins 48 secs | Rx'dStats
WOD Count
216th
Level
62
Avg Power Output
200.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
216th
Level
62
Avg Power Output
200.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
90,371 Meters (+1,600)History (1)
History (1)
