btwb

Lauren Oksuzler Lauren Oksuzler

05-02-2014 8:23 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

38 mins 45 secs | Not Rx'd 7 mins 27 secs | Not Rx'd

Result

38 mins 45 secs | Not Rx'd 7 mins 27 secs | Not Rx'd

Notes

Row 1000m instead of run-- ring rows for pull-ups--- hang squat cleans for squat cleans--- less than 3weeks left of preggo-ness :))

Notes

Row 1000m instead of run-- ring rows for pull-ups--- hang squat cleans for squat cleans--- less than 3weeks left of preggo-ness :))

Community

Stats

WOD Count

848th

Level

Avg Power Output

58.8 (ft*lbs)/sec (+22.5)

Training Days

31 (2024)

History

Stats

WOD Count

848th

Level

Avg Power Output

58.8 (ft*lbs)/sec (+22.5)

Training Days

31 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

1,200 Reps

Movement Progress

Milestone 5,250

Clean

4,719 Reps (+90)

Milestone 6,000

Pull-up

5,970 Reps (+90)

Milestone 250,000

Run

241,139 Meters (+2,400)

Milestone 17,500

Squat

17,252 Reps (+90)

Milestone 1,350

Squat Clean

1,260 Reps (+90)

History (2)

Badger

3 rounds of:
30 Squat Cleans 75 lbs
30 Pull-ups
800 m Runs

Result

31 mins 18 secs | Rx'd 31 mins 18 secs | Rx'd

Level 87 Level 87 119th WOD 119th WOD

Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

38 mins 45 secs | Not Rx'd 38 mins 45 secs | Not Rx'd 7 mins 27 secs | Not Rx'd 7 mins 27 secs | Not Rx'd

848th WOD 848th WOD

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