Jodi Sabal Jodi Sabal

05-05-2014 1:56 AM

05-05-2014 1:56 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

DNF. Time cap 15:00 1st round ring dips than switched to matador. 1 ab mat 1st round than 1 abmat plus thin pad. Finished 1 round plus 15 dips, 15 HSPU, 5pu.

Notes

DNF. Time cap 15:00 1st round ring dips than switched to matador. 1 ab mat 1st round than 1 abmat plus thin pad. Finished 1 round plus 15 dips, 15 HSPU, 5pu.

Community

Community


Stats

WOD Count

119th

Level

-

Training Days

39 (2024)

History

1

Stats

WOD Count

119th

Level

-

Training Days

39 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Push-up

410 Reps (+45)

Milestone 300

Handstand Push-up

231 Reps (+45)

Milestone 200

Dip

155 Reps (+45)

History (1)

History (1)

0 Comments

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