btwb

Matthew McKeon Matthew McKeon

05-09-2014 10:21 AM

Follow

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 3 secs

Result

1 min 14 secs | Rx'd 3 secs

Community

Stats

WOD Count

276th

Level

64

Avg Power Output

326.2 (ft*lbs)/sec (-43.1)

Training Days

82 (2024)

History

2

Stats

WOD Count

276th

Level

64

Avg Power Output

326.2 (ft*lbs)/sec (-43.1)

Training Days

82 (2024)

History

2

Movement Progress

Milestone 70,000

Run

54,622 Meters (+400)

History (2)

Run 400 m TT

Interval
Run, 400 m | 1:11

Result

1 min 11 secs | Rx'd 1 min 11 secs | Rx'd

Level 70 Level 70 116th WOD 116th WOD

Run 400 m TT

Interval
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd 3 secs 3 secs

Level 64 Level 64 276th WOD 276th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew McKeon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew McKeon.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew McKeon. start your free trial