Andrew Gerber Andrew Gerber

11-20-2010 4:04 PM

11-20-2010 4:04 PM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 455 lbs

Level 89


Sets


1 Deadlift | 455 lbs

Level 89


Result

455 lbs | Rx'd 20 lbs

Result

455 lbs | Rx'd 20 lbs

Notes

Considering I haven't been training for close to 2 months & my eating schedule is all messed up, I suprised myself with a 10lb PR.

Notes

Considering I haven't been training for close to 2 months & my eating schedule is all messed up, I suprised myself with a 10lb PR.

Community

Community


Stats

WOD Count

264th

Level

89

Work Performed

1,112 ft*lbs (+44)

Training Days

42 (2024)

History

8

Stats

WOD Count

264th

Level

89

Work Performed

1,112 ft*lbs (+44)

Training Days

42 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

496 Reps (+1)

History (8)

History (8)

0 Comments

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