Josh Lyphout Josh Lyphout

05-13-2014 3:36 AM

05-13-2014 3:36 AM

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Press 5x3 at 85% 1RM Press 5x3 at 85% 1RM

Sets
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs

Sets
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs
3 Press, 85% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

685th

Work Performed

4,078 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

685th

Level

Work Performed

4,078 ft*lbs

Training Days

35 (2024)

History

1

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,512 Reps (+15)

History (1)

History (1)

1 / 1
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