Alex VanHout Alex VanHout

05-17-2014 8:18 PM

05-17-2014 8:18 PM


AMReps 10 mins: Wall Balls and Double Unders AMReps 10 mins: Wall Balls and Double Unders

AMReps in 10 mins:
100 Wall Balls, 20 lbs, 10 ft | 100 reps
Double Under | 88 reps

AMReps in 10 mins:
100 Wall Balls, 20 lbs, 10 ft | 100 reps
Double Under | 88 reps

Result

188 reps | Not Rx'd

Result

188 reps | Not Rx'd

Community

Community


Stats

WOD Count

70th

Level

-

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

70th

Level

-

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

449 Reps (+88)

Milestone 500

Double Under

449 Reps (+88)

Milestone 750

Squat

536 Reps (+100)

Milestone 300

Wall Ball

267 Reps (+100)

History (1)

History (1)

0 Comments

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