Jese O Ramirez Jese O Ramirez

05-17-2014 2:34 PM

05-17-2014 2:34 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 15 secs | Rx'd

Result

14 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

95

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

63rd

Level

95

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

651 Reps (+100)

Milestone 500

Push-up

485 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 1,000

Air Squat

778 Reps (+100)

Milestone 2,500

Squat

1,567 Reps (+100)

History (1)

History (1)

0 Comments

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