Dan K Dan K

11-08-2021 1:28 AM

11-08-2021 1:28 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 380 lbs

Level 64


Sets


1 Deadlift | 380 lbs

Level 64


Result

380 lbs | 380 lbs | Rx'd 5 lbs

Result

380 lbs | 380 lbs | Rx'd 5 lbs

Notes

155(5)-245(5)-315(5)-365(1)-380. Should have been 5, but wasn’t feeling it again. Probably will restart a power lifting cycle in a few weeks and will start over from scratch. Something is off in my technique.

Notes

155(5)-245(5)-315(5)-365(1)-380. Should have been 5, but wasn’t feeling it again. Probably will restart a power lifting cycle in a few weeks and will start over from scratch. Something is off in my technique.

Community

Community


Stats

WOD Count

3252nd

Level

62

Work Performed

956 ft*lbs (+11)

Training Days

249 (2024)

History

13

Stats

WOD Count

3252nd

Level

62

Work Performed

956 ft*lbs (+11)

Training Days

249 (2024)

History

13


Movement Progress

Movement Progress

Milestone 11,400

Deadlift

11,229 Reps (+1)

History (13)

History (13)

1 / 11
1 Comment

Smart. Gotta listen to the body.

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