Sets
10 Kettlebell Swing (Russian)s | 2.5 pood
10 Kettlebell Swing (Russian)s | 2.5 pood
10 Kettlebell Swing (Russian)s | 2.5 pood
1 Forward Lean Rest (Flr), 1 min
1 Forward Lean Rest (Flr), 1 min
1 Forward Lean Rest (Flr), 1 min
Sets
10 Kettlebell Swing (Russian)s | 2.5 pood
10 Kettlebell Swing (Russian)s | 2.5 pood
10 Kettlebell Swing (Russian)s | 2.5 pood
1 Forward Lean Rest (Flr), 1 min
1 Forward Lean Rest (Flr), 1 min
1 Forward Lean Rest (Flr), 1 min
May 30, 2014 3:18 PM
75 pood | 2.5 pood, 2.5 pood, and 2.5 pood | Rx'd
261st WOD
Result
Result
75 pood | 2.5 pood, 2.5 pood, and 2.5 pood | Rx'dStats
WOD Count
261st
Level
-
Work Performed
≈ 9,803 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
261st
Level
-
Work Performed
≈ 9,803 ft*lbs
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Kettlebell Swing
923 Reps (+30)History (1)
History (1)
