Mark Mullaney Mark Mullaney

06-04-2014 4:33 PM

06-04-2014 4:33 PM


Front Squat : 1-1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1-1

Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Result

1315 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 310 lbs

Result

1315 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 310 lbs

Community

Community


Stats

WOD Count

476th

Level

41

Training Days

67 (2024)

History

8

Stats

WOD Count

476th

Level

41

Training Days

67 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,249 Reps (+7)

Milestone 700

Front Squat

643 Reps (+7)

History (8)

History (8)

1 / 8
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