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06-03-2014 7:47 AM

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Weighted Step-ups 3x150 at 40 lbs, rest 3 mins Weighted Step-ups 3x150 at 40 lbs, rest 3 mins

Sets : rest 3 mins
150 Weighted Step-ups, 40 lbs
150 Weighted Step-ups, 40 lbs
150 Weighted Step-ups, 40 lbs

Result

Completed | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Result

Completed | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Community

Stats

WOD Count

272nd

Work Performed

0 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

272nd

Level

Work Performed

0 ft*lbs

Training Days

13 (2024)

History

1

History (1)

Weighted Step-ups 3x150 at 40 lbs, rest 3 mins

Sets : rest 3 mins
150 Weighted Step-ups, 40 lbs
150 Weighted Step-ups, 40 lbs
150 Weighted Step-ups, 40 lbs

Result

Completed | 40 lbs, 40 lbs, and 40 lbs | Rx'd Completed | 40 lbs, 40 lbs, and 40 lbs | Rx'd

272nd WOD 272nd WOD

1 / 1

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