35 GHD Sit-ups
50 Double Unders
35 Pull-ups
50 Double Unders
35 Kettlebell Swings
50 Double Unders
35 GHD Sit-ups
50 Double Unders
35 Pull-ups
50 Double Unders
35 Kettlebell Swings
50 Double Unders
Result
Result
11 mins 11 secs | Rx'dNotes
Need a lot of work on DU's!!
Notes
Need a lot of work on DU's!!
Stats
WOD Count
46th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
46th
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
250 Reps (+150)Milestone 500
Double Under
250 Reps (+150)Milestone 500
Pull-up
256 Reps (+35)Milestone 300
Sit-up
35 Reps (+35)Milestone 250
Kettlebell Swing
180 Reps (+35)History (1)
History (1)