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06-09-2014 10:54 PM

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10-9-8-7-6-5-4-3-2-1: Overhead Squats and Burpee (Bar Facing)s 10-9-8-7-6-5-4-3-2-1: Overhead Squats and Burpee (Bar Facing)s

10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat
Burpee (Bar Facing)

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Notes

43kg

Notes

43kg

Community

Stats

WOD Count

48th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

48th

Level

-

Training Days

30 (2024)

History

1

Achievements

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Milestone 500

Burpee

348 Reps (+55)

Milestone 1,500

Squat

1,206 Reps (+55)

Milestone 300

Overhead Squat

180 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Overhead Squats and Burpee (Bar Facing)s

10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat
Burpee (Bar Facing)

Result

13 mins | Rx'd 13 mins | Rx'd

48th WOD 48th WOD

1 / 1

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