Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
15 Back Squats | 190 lbs
Level 27
Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
15 Back Squats | 190 lbs
Level 27
June 16, 2014 3:33 PM
Completed | 155 lbs, 175 lbs, and 190 lbs | Rx'd
118th WOD
Result
Result
Completed | 155 lbs, 175 lbs, and 190 lbs | Rx'dNotes
Based off a 245 max back squat.
Notes
Based off a 245 max back squat.
Stats
WOD Count
118th
Work Performed
8,283 ft*lbs
Training Days
52 (2024)
History
1
Back Squat PR
15 @ 190 lbs 💣
Stats
WOD Count
118th
Level
Work Performed
8,283 ft*lbs
Training Days
52 (2024)
History
1
Back Squat PR
15 @ 190 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,967 Reps (+25)Milestone 300
Back Squat
214 Reps (+25)History (1)
History (1)
