30 Squat Clean Thrusters, 115 lbs
30 Squat Clean Thrusters, 115 lbs
June 18, 2014 5:23 PM
5 mins 47 secs | Not Rx'd
123rd WOD
Result
Result
5 mins 47 secs | Not Rx'dStats
WOD Count
123rd
Level
-
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
207 Reps (+30)Milestone 150
Squat Clean
104 Reps (+30)Milestone 2,500
Squat
2,097 Reps (+30)Milestone 500
Thruster
308 Reps (+30)History (1)
History (1)
