Mark Hachquet Mark Hachquet

12-13-2010 1:29 PM

12-13-2010 1:29 PM


Lynne Lynne

8 Bench Press 155 lbs
36 Pull-ups
7 Bench Press 155 lbs
26 Pull-ups
6 Bench Press 155 lbs
23 Pull-ups
5 Bench Press 155 lbs
19 Pull-ups
4 Bench Press 155 lbs
17 Pull-ups

8 Bench Press 155 lbs
36 Pull-ups
7 Bench Press 155 lbs
26 Pull-ups
6 Bench Press 155 lbs
23 Pull-ups
5 Bench Press 155 lbs
19 Pull-ups
4 Bench Press 155 lbs
17 Pull-ups

Result

151 reps | 8/36, 7/26, 6/23, 5/19, and 4/17 | Rx'd

Result

151 reps | 8/36, 7/26, 6/23, 5/19, and 4/17 | Rx'd

Notes

wow, this was a killer. 5 rounds of max effort body weight bench press / pullups. Counts were; 8/36, 7/26, 6/23, 5/19, 4/17, = 30/121 (151 total reps). Grip was the issue with pullups, just couldn't stay on the bar.

Notes

wow, this was a killer. 5 rounds of max effort body weight bench press / pullups. Counts were; 8/36, 7/26, 6/23, 5/19, 4/17, = 30/121 (151 total reps). Grip was the issue with pullups, just couldn't stay on the bar.

Community

Community


Stats

WOD Count

232nd

Level

85

Work Performed

41,933 ft*lbs

Training Days

170 (2024)

History

2

Stats

WOD Count

232nd

Level

85

Work Performed

41,933 ft*lbs

Training Days

170 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,364 Reps (+121)

Milestone 200

Bench Press

108 Reps (+30)

History (2)

History (2)

0 Comments

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