8 Bench Press 155 lbs
36 Pull-ups
7 Bench Press 155 lbs
26 Pull-ups
6 Bench Press 155 lbs
23 Pull-ups
5 Bench Press 155 lbs
19 Pull-ups
4 Bench Press 155 lbs
17 Pull-ups
8 Bench Press 155 lbs
36 Pull-ups
7 Bench Press 155 lbs
26 Pull-ups
6 Bench Press 155 lbs
23 Pull-ups
5 Bench Press 155 lbs
19 Pull-ups
4 Bench Press 155 lbs
17 Pull-ups
Result
Result
151 reps | 8/36, 7/26, 6/23, 5/19, and 4/17 | Rx'dNotes
wow, this was a killer. 5 rounds of max effort body weight bench press / pullups. Counts were; 8/36, 7/26, 6/23, 5/19, 4/17, = 30/121 (151 total reps). Grip was the issue with pullups, just couldn't stay on the bar.
Notes
wow, this was a killer. 5 rounds of max effort body weight bench press / pullups. Counts were; 8/36, 7/26, 6/23, 5/19, 4/17, = 30/121 (151 total reps). Grip was the issue with pullups, just couldn't stay on the bar.
Stats
WOD Count
232nd
Level
85
Work Performed
41,933 ft*lbs
Training Days
170 (2024)
History
2
Stats
WOD Count
232nd
Level
85
Work Performed
41,933 ft*lbs
Training Days
170 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,364 Reps (+121)Milestone 200
Bench Press
108 Reps (+30)History (2)
History (2)