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Heather Sims Heather Sims

06-25-2014 6:46 PM

Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 65 lbs

Level 38

3 Shoulder Press | 70 lbs

Level 48

Sets

3 Shoulder Press | 55 lbs

Level 19

3 Shoulder Press | 65 lbs

Level 38

3 Shoulder Press | 70 lbs

Level 48

Result

Completed | 55 lbs, 65 lbs, and 70 lbs | Rx'd

Result

Completed | 55 lbs, 65 lbs, and 70 lbs | Rx'd

Notes

Did a total of 7 reps on last set. Calculated weights based on 90lb 1 RM

Notes

Did a total of 7 reps on last set. Calculated weights based on 90lb 1 RM

Community

Stats

WOD Count

160th

Work Performed

1,053 ft*lbs (-84)

Training Days

44 (2024)

History

Stats

WOD Count

160th

Level

Work Performed

1,053 ft*lbs (-84)

Training Days

44 (2024)

History

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 500

Shoulder-to-Overhead

392 Reps (+9)

Milestone 250

Shoulder Press

102 Reps (+9)

History (3)

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 0 lbs
3 Shoulder Press, 80% 1RM | 0 lbs
3 Shoulder Press, 90% 1RM | 0 lbs

Result

Completed | 0 lbs, 0 lbs, and 0 lbs | Not Rx'd Completed | 0 lbs, 0 lbs, and 0 lbs | Not Rx'd

16th WOD 16th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 80% 1RM | 70 lbs
3 Shoulder Press, 90% 1RM | 75 lbs

Result

Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd

36th WOD 36th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 lbs
3 Shoulder Press, 80% 1RM | 65 lbs
3 Shoulder Press, 90% 1RM | 70 lbs

Result

Completed | 55 lbs, 65 lbs, and 70 lbs | Rx'd Completed | 55 lbs, 65 lbs, and 70 lbs | Rx'd

160th WOD 160th WOD

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