btwb

Aaron Marsters Aaron Marsters

12-12-2010 1:51 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings 2 pood
22 24 in Box Jumps
400 m Runs
22 Burpees
22 Wall Balls 20 lbs

Result

46 mins 15 secs | Rx'd

Result

46 mins 15 secs | Rx'd

Community

Stats

WOD Count

294th

Level

Avg Power Output

≈ 42.9 (ft*lbs)/sec

Training Days

141 (2024)

History

Stats

WOD Count

294th

Level

Avg Power Output

≈ 42.9 (ft*lbs)/sec

Training Days

141 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 110,000

Run

92,187 Meters (+2,000)

Milestone 1,500

Burpee

1,028 Reps (+110)

Milestone 2,250

Box Jump

1,902 Reps (+110)

Milestone 15,000

Squat

12,993 Reps (+110)

Milestone 1,500

Wall Ball

1,499 Reps (+110)

Milestone 2,000

Kettlebell Swing

1,777 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings 2 pood
22 24 in Box Jumps
400 m Runs
22 Burpees
22 Wall Balls 20 lbs

Result

46 mins 15 secs | Rx'd 46 mins 15 secs | Rx'd

Level 60 Level 60 294th WOD 294th WOD

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