12:00 AMRAP:
25 Double Unders
15 Kettlebell Swings, 53 lbs
5 Handstand Push-ups
12:00 AMRAP:
25 Double Unders
15 Kettlebell Swings, 53 lbs
5 Handstand Push-ups
June 28, 2014 2:19 AM
5 rounds | 225 reps | Rx'd
768th WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
768th
Level
-
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
768th
Level
-
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,377 Reps (+125)Milestone 16,000
Double Under
14,697 Reps (+125)Milestone 900
Handstand Push-up
779 Reps (+25)Milestone 1,500
Kettlebell Swing
1,461 Reps (+75)History (1)
History (1)
