Sets
3 Front Squats | 60 kg
Level 60
Sets
3 Front Squats | 60 kg
Level 60
June 30, 2014 12:33 PM
180 kg | 60 kg | Rx'd
Level 54
7th WOD
Result
Result
180 kg | 60 kg | Rx'dNotes
Missed the 3rd front squat, but attempted it again and got it. No Racks. Power Cleaned from the floor.
Notes
Missed the 3rd front squat, but attempted it again and got it. No Racks. Power Cleaned from the floor.
Stats
WOD Count
7th
Level
54
Work Performed
1,367 ft*lbs
Training Days
5 (2024)
History
2
Stats
WOD Count
7th
Level
54
Work Performed
1,367 ft*lbs
Training Days
5 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
18 Reps (+3)Milestone 100
Front Squat
3 Reps (+3)History (2)
History (2)
