4 rounds of:
400 m Runs
50 Air Squats
4 rounds of:
400 m Runs
50 Air Squats
Result
Result
11 mins 29 secs | Rx'dStats
WOD Count
675th
Level
88
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
675th
Level
88
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
6,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
220,987 Meters (+1,600)Milestone 6,500
Air Squat
6,138 Reps (+200)Milestone 15,000
Squat
14,401 Reps (+200)History (1)
History (1)