20 Box Jumps, 24 in
10 Power Cleans, 135 lbs
16 Box Jumps, 24 in
8 Power Cleans, 135 lbs
12 Box Jumps, 24 in
6 Power Cleans, 135 lbs
8 Box Jumps, 24 in
4 Power Cleans, 135 lbs
4 Box Jumps, 24 in
2 Power Cleans, 135 lbs
20 Box Jumps, 24 in
10 Power Cleans, 135 lbs
16 Box Jumps, 24 in
8 Power Cleans, 135 lbs
12 Box Jumps, 24 in
6 Power Cleans, 135 lbs
8 Box Jumps, 24 in
4 Power Cleans, 135 lbs
4 Box Jumps, 24 in
2 Power Cleans, 135 lbs
Result
Result
8 mins 59 secs | Not Rx'dStats
WOD Count
206th
Level
-
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
206th
Level
-
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
972 Reps (+60)Milestone 750
Clean
744 Reps (+30)Milestone 500
Power Clean
351 Reps (+30)History (1)
History (1)