December 21, 2010 3:58 PM
14 mins 19 secs | Rx'd
Level 46
241st WOD
Result
Result
14 mins 19 secs | Rx'd ⚡ 4 mins 3 secs | Rx'dNotes
RXing this weight is a big step for me. This was a mental workout as much as physical...one rep at a time and all of a sudden you are done.
Notes
RXing this weight is a big step for me. This was a mental workout as much as physical...one rep at a time and all of a sudden you are done.
Stats
WOD Count
241st
Level
46
Avg Power Output
61.1 (ft*lbs)/sec (-13.5)
Training Days
175 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
241st
Level
46
Avg Power Output
61.1 (ft*lbs)/sec (-13.5)
Training Days
175 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Clean
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 300
Dip
246 Reps (+45)Milestone 500
Clean
487 Reps (+45)Milestone 150
Squat Clean
135 Reps (+45)Milestone 5,000
Squat
4,943 Reps (+45)History (2)
History (2)
