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Paul Shuey Paul Shuey

07-07-2014 11:54 AM

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Power Cleans, Double Unders Power Cleans, Double Unders

10 rounds of:
2 Dips
20 Double Unders

Result

11 mins 10 secs | Not Rx'd

Result

11 mins 10 secs | Not Rx'd

Community

Stats

WOD Count

259th

Level

-

Avg Power Output

47.5 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

259th

Level

-

Avg Power Output

47.5 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Movement Progress

Milestone 5,000

Jump Rope

3,944 Reps (+200)

Milestone 4,000

Double Under

3,854 Reps (+200)

Milestone 100

Dip

80 Reps (+20)

History (1)

Power Cleans, Double Unders

10 rounds of:
2 Dips
20 Double Unders

Result

11 mins 10 secs | Not Rx'd 11 mins 10 secs | Not Rx'd

259th WOD 259th WOD

1 / 1

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