Edwin Roldan Edwin Roldan

07-07-2014 1:26 AM

07-07-2014 1:26 AM


5 RFT: Turkish Get Up Alternating Arms and 400 m 5 RFT: Turkish Get Up Alternating Arms and 400 m

5 rounds of:
10 Turkish Get Up Alternating Arms, 35 lbs
Run, 400 m

5 rounds of:
10 Turkish Get Up Alternating Arms, 35 lbs
Run, 400 m

Result

28 mins 47 secs | Not Rx'd

Result

28 mins 47 secs | Not Rx'd

Community

Community


Stats

WOD Count

208th

Level

-

Avg Power Output

≈ 34.7 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

208th

Level

-

Avg Power Output

≈ 34.7 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Milestone Reached

Turkish Get-up

50 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

62,843 Meters (+2,000)

Milestone 100

Turkish Get-up

59 Reps (+50)

History (1)

History (1)

0 Comments

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