Tim Tran Tim Tran

07-09-2014 3:06 AM

07-09-2014 3:06 AM


FT: Double Unders and Deadlifts FT: Double Unders and Deadlifts

50 Double Unders
10 Deadlifts, 225 lbs
40 Double Unders
8 Deadlifts, 225 lbs
30 Double Unders
6 Deadlifts, 225 lbs
20 Double Unders
4 Deadlifts, 225 lbs
10 Double Unders
2 Deadlifts, 225 lbs

50 Double Unders
10 Deadlifts, 225 lbs
40 Double Unders
8 Deadlifts, 225 lbs
30 Double Unders
6 Deadlifts, 225 lbs
20 Double Unders
4 Deadlifts, 225 lbs
10 Double Unders
2 Deadlifts, 225 lbs

Result

4 mins 59 secs | Not Rx'd

Result

4 mins 59 secs | Not Rx'd

Community

Community


Stats

WOD Count

771st

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

771st

Level

-

Avg Power Output

95.9 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,527 Reps (+150)

Milestone 16,000

Double Under

14,847 Reps (+150)

Milestone 1,400

Deadlift

1,237 Reps (+30)

History (1)

History (1)

0 Comments

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