Shannon Hope Shannon Hope

07-10-2014 2:42 PM

07-10-2014 2:42 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd

Result

275 lbs | 275 lbs | Rx'd

Community

Community


Stats

WOD Count

128th

Level

46

Work Performed

742 ft*lbs

Training Days

21 (2024)

History

1

Back Squat PR

1 @ 275 lbs 💣

Stats

WOD Count

128th

Level

46

Work Performed

742 ft*lbs

Training Days

21 (2024)

History

1

Back Squat PR

1 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,290 Reps (+1)

Milestone 300

Back Squat

180 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial