"Death By" : 1 rep + 1 rep / 1 min
Shuttle Run, 10 m : 18 rounds + 9 reps
"Death By" : 1 rep + 1 rep / 1 min
Shuttle Run, 10 m : 18 rounds + 9 reps
July 11, 2014 5:36 PM
18 + (9 Shuttle Runs) | Rx'd
Level 95
679th WOD
Result
Result
18 + (9 Shuttle Runs) | Rx'dStats
WOD Count
679th
Level
95
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
679th
Level
95
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
222,787 Meters (+1,800)History (1)
History (1)
