Carlos 'Puppy' Hernandez Carlos 'Puppy' Hernandez

07-15-2014 4:12 PM

07-15-2014 4:12 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 43 secs | Rx'd

Result

28 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

255th

Level

66

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

255th

Level

66

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Movement Progress

Milestone 70,000

Run

65,837 Meters (+2,000)

Milestone 1,750

Box Jump

1,631 Reps (+150)

Milestone 5,000

Squat

4,549 Reps (+150)

Milestone 1,500

Wall Ball

1,441 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos 'Puppy' Hernandez. start your free trial