Matthew NUAR Matthew NUAR

06-15-2022 6:48 PM RRL

06-15-2022 6:48 PM RRL


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 43 secs | Rx'd 1 min

Result

8 mins 43 secs | Rx'd 1 min

Notes

3:38 for row Broke up thrusters and pull-ups

Notes

3:38 for row Broke up thrusters and pull-ups

Community

Community


Stats

WOD Count

210th

Level

58

Avg Power Output

139.0 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

210th

Level

58

Avg Power Output

139.0 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 40,000

Row

31,762 Meters (+1,000)

Milestone 2,000

Pull-up

1,773 Reps (+30)

Milestone 7,500

Squat

6,187 Reps (+50)

Milestone 1,000

Thruster

938 Reps (+50)

History (2)

History (2)

0 Comments

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