50 Kettlebell Swings, 24 kg
30 Toes-to-bars
30 Thrusters, 115 lbs
30 Toes-to-bars
50 Kettlebell Swings, 24 kg
50 Kettlebell Swings, 24 kg
30 Toes-to-bars
30 Thrusters, 115 lbs
30 Toes-to-bars
50 Kettlebell Swings, 24 kg
July 15, 2014 3:27 PM
12 mins 37 secs | Rx'd
692nd WOD
Result
Result
12 mins 37 secs | Rx'dStats
WOD Count
692nd
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
692nd
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,250 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,601 Reps (+60)Milestone 12,500
Squat
10,636 Reps (+30)Milestone 1,250
Thruster
1,103 Reps (+30)Milestone 2,500
Kettlebell Swing
2,284 Reps (+100)History (1)
History (1)
