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07-15-2014 11:15 AM

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Every 1 min for 10 mins: Hang Power Cleans and Strict Pull-ups Every 1 min for 10 mins: Hang Power Cleans and Strict Pull-ups

Every 1 min for 10 mins:
5 Hang Power Cleans, 95 lbs
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

15th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

15th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 250

Pull-up

80 Reps (+0)

Milestone 250

Clean

15 Reps (+0)

Milestone 150

Power Clean

15 Reps (+0)

History (1)

Every 1 min for 10 mins: Hang Power Cleans and Strict Pull-ups

Every 1 min for 10 mins:
5 Hang Power Cleans, 95 lbs
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

15th WOD 15th WOD

1 / 1

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