Dan Nowers Dan Nowers

07-18-2014 8:42 PM

07-18-2014 8:42 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 215 lbs

Level 61


Result

215 lbs | 215 lbs | Rx'd -20 lbs

Result

215 lbs | 215 lbs | Rx'd -20 lbs

Notes

...there is always tomorrow.

Notes

...there is always tomorrow.

Community

Community


Stats

WOD Count

788th

Level

53

Work Performed

1,039 ft*lbs (-94)

Training Days

135 (2024)

History

3

Stats

WOD Count

788th

Level

53

Work Performed

1,039 ft*lbs (-94)

Training Days

135 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,350 Reps (+1)

Milestone 750

Squat Clean

604 Reps (+1)

Milestone 15,000

Squat

14,456 Reps (+1)

History (3)

History (3)

0 Comments

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