Shannon Hope Shannon Hope

07-19-2014 7:11 AM

07-19-2014 7:11 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs

Every 1 min for 6 mins
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs
5 Deadlifts, 205 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

132nd

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

132nd

Level

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

251 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Hope. start your free trial