david diaz david diaz

07-19-2014 5:16 AM

07-19-2014 5:16 AM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 240 lbs

Level 52


6 Back Squats | 250 lbs

Level 58


6 Back Squats | 265 lbs

Level 66


6 Back Squats | 280 lbs

Level 75


Sets


6 Back Squats | 240 lbs

Level 52


6 Back Squats | 250 lbs

Level 58


6 Back Squats | 265 lbs

Level 66


6 Back Squats | 280 lbs

Level 75


Result

6210 lbs | 240 lbs, 250 lbs, 265 lbs, and 280 lbs | Rx'd

Result

6210 lbs | 240 lbs, 250 lbs, 265 lbs, and 280 lbs | Rx'd

Notes

belt. last set slooooow

Notes

belt. last set slooooow

Community

Community


Stats

WOD Count

1118th

Level

82

Work Performed

17,130 ft*lbs

Training Days

97 (2024)

History

1

Back Squat PR

6 @ 280 lbs 💣

Stats

WOD Count

1118th

Level

82

Work Performed

17,130 ft*lbs

Training Days

97 (2024)

History

1

Back Squat PR

6 @ 280 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,531 Reps (+24)

Milestone 2,700

Back Squat

2,657 Reps (+24)

History (1)

History (1)

0 Comments

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