Sets
3 Overhead Squats | 15 lbs
Level 1
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
Sets
3 Overhead Squats | 15 lbs
Level 1
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
Result
Result
900 lbs | 15 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, and 60 lbs | Rx'dStats
WOD Count
87th
Level
-
Work Performed
5,897 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
87th
Level
27
Work Performed
5,897 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,297 Reps (+21)Milestone 300
Overhead Squat
242 Reps (+21)History (1)
History (1)