Row, 1000 m
50 Kettlebell Swings
Row, 1000 m
50 Kettlebell Swings
July 21, 2014 9:26 AM
4 mins 52 secs | Rx'd
834th WOD
Result
Result
4 mins 52 secs | Rx'dNotes
Did all KBS unbroken. 1:44 split pace on row. Next time try for 1:42 split pace.
Notes
Did all KBS unbroken. 1:44 split pace on row. Next time try for 1:42 split pace.
Stats
WOD Count
834th
Level
-
Avg Power Output
133.7 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
834th
Level
-
Avg Power Output
133.7 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Row
487,258 Meters (+1,000)Milestone 15,000
Kettlebell Swing
14,902 Reps (+50)History (1)
History (1)
