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Alan Pamayo Alan Pamayo

07-22-2014 7:44 PM

Push Press 1x13 at 70% 1RM Push Press 1x13 at 70% 1RM

Sets
13 Push Press, 70% 1RM | 130 lbs

Result

Completed | 130 lbs | Rx'd

Result

Completed | 130 lbs | Rx'd

Community

Stats

WOD Count

1919th

Work Performed

3,263 ft*lbs

Training Days

56 (2024)

History

Stats

WOD Count

1919th

Level

Work Performed

3,263 ft*lbs

Training Days

56 (2024)

History

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,449 Reps (+13)

Milestone 2,300

Push Press

2,152 Reps (+13)

History (1)

Push Press 1x13 at 70% 1RM

Sets
13 Push Press, 70% 1RM | 130 lbs

Result

Completed | 130 lbs | Rx'd Completed | 130 lbs | Rx'd

1919th WOD 1919th WOD

1 / 1

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